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LESS STRESS
DEEPER PEACE
MORE LIFE
YOUR JOURNEY BEGINS HERE
Meet Ian
Ian is a catalyst for transformation, guide for conscious evolution, and author of revolutionary frameworks dedicated to helping people experience less stress, deeper peace, and more life. For over two decades, he has sparked profound shifts in how individuals and organizations approach both conflict and conscious living.
As a catalyst, Ian transforms how people understand conflict through his groundbreaking Seven Levels of Conflict Resolution framework. Rather than managing disputes from the outside, he catalyzes recognition that all external conflicts are fundamentally internal—creating pathways from stress and reactivity to genuine resolution and peace.
As a guide, Ian developed the SADHANA Approach in 2006, guiding individuals through seven core elements aligned with the chakra system to overcome self-ignorance and connect with their authentic nature. This transformative methodology became the foundation of Living The Chit Life—a conscious lifestyle philosophy that guides people from overwhelm and disconnection toward deeper peace and fuller engagement with life.
As an author, Ian has documented these life-changing approaches in "Resolving from Within" and "Living The Chit Life," providing comprehensive roadmaps for both conflict transformation and conscious living. His podcast, The Chit Show, approaching 100 episodes, shares these principles with a global audience seeking to move beyond stress toward authentic peace and aliveness.
A passionate traveler and former digital nomad, Ian has carried his message of transformation across diverse cultures worldwide. Known for his calming presence and ability to create space for genuine peace, he continues helping people shift from stress-driven patterns to lives of deeper fulfillment and authentic expression.
Today, Ian remains dedicated to being a catalyst for breakthrough, guide for conscious evolution, and author of frameworks that help people resolve conflicts from within while experiencing the less stress, deeper peace, and more life that is their birthright.
"I’ve worked with many coaches, but Ian is in a league of his own. His calm presence, deep wisdom, and intuitive approach create a safe space for profound growth. Through his guidance, I’ve healed relationships, improved my confidence, and found an inner peace I didn’t know I could achieve. Ian’s impact is immeasurable."
– SOPHIA R., WELLNESS PRACTITIONER
"Ian’s coaching helped me navigate one of the most challenging times of my life. His ability to gently guide me through self-discovery and deeper awareness was nothing short of miraculous. The Living The Chit Life principles have become a cornerstone of how I approach every aspect of my day-to-day. I am forever grateful."
– MICHAEL L., CREATIVE DIRECTOR
"Working with Ian completely transformed my life. His SADHANA Approach helped me reconnect with parts of myself I had long ignored, bringing clarity, balance, and a sense of peace I never thought possible. Ian’s guidance is not just insightful—it’s life-changing. I’m living with more purpose and joy than ever before."
– REBECCA M., ENTREPRENEUR
Featured Articles from Ian
Blog
by Ian Renaud
BOOKS
Transform the conflicts in your life with this groundbreaking guide to complete and transformative reconciliation. This comprehensive paperback introduces the revolutionary Seven Levels framework—a holistic approach that addresses conflict at every dimension of human experience.
Unlike traditional conflict resolution methods that focus primarily on external solutions, "Resolving from Within" reveals how true resolution begins internally through practical tools, transformative exercises, and real-world case studies.
Whether you are a professional mediator, organizational leader, or simply seeking better ways to navigate personal disagreements, this book provides a complete roadmap for turning conflicts into opportunities for profound growth and healing.
A Holistic Approach to Conflict Resolution
Resolving from Within
Transform your daily experience by Living The Chit Life, now available in paperback. This comprehensive guide by Ian Renaud presents a practical approach to deepening inner peace and experiencing more joy in everyday moments.
At the heart of this transformative book is the SADHANA Approach—a holistic framework addressing seven essential elements of self: Physical, Emotional, Identity, Relationships, Communication, Intuition, and Spiritual. Unlike rigid self-improvement systems, this approach provides a flexible pathway that honours your unique journey and invites personal application. Keep this guide on your nightstand or carry it with you as a constant companion on your path to conscious living.
A Conscious Path to Inner Peace and Fulfillment
Living The Chit Life
Embark on a transformative journey with Know Thyself and Move Forward, a compelling guide that empowers you to delve deep into self-discovery and embrace personal growth. This insightful book offers practical strategies and profound wisdom to help you navigate life's challenges, understand your true self, and unlock your full potential. Whether you are seeking clarity, motivation, or a renewed sense of purpose, this essential read provides the tools to propel you forward on your path to self-fulfillment.
How To Overcome Procrastination Through Self-Knowledge
Know Thyself and Move Forward
with Ian Renaud
INVITATIONS
Living The Chit Life is more than a lifestyle—it is a journey to uncover the profound peace within you. Rooted in the Sanskrit essence of "Chit," meaning consciousness, it invites you to explore your inner world, embrace your true self, and live with deeper purpose. Through inspiring resources like The Chit Show and the transformative 7-Day Consciousness Challenge, Living The Chit Life empowers you to awaken your potential, strengthen your connections, and savour the fullness of life.Click here.
Consciously Deepen Your Inner Peace and Enjoy More Of Life
The Chit Life
Like emotional intelligence revolutionized our understanding of emotions, conflict intelligence represents an evolution in how we perceive and engage with discord—not as a problem to avoid but as a catalyst for profound development.
The Seven Levels framework provides a comprehensive approach to building this intelligence—from creating safety and processing emotions to transforming identity, relationships, communication, intuition, and spiritual connection.
Transform How You Navigate Differences
Conflict Intelligence Training
Join our community of Wellbeing Creators and get weekly insights and reminders to deepen your inner peace and enjoy more of life!
Free Access to Ian’s “Kickstart Your Self-Care” Video Training
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