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LESS STRESS. DEEPER PEACE. MORE LIFE.
Meet Ian
Ian is a visionary leader in holistic coaching and personal development, blending practical wisdom with spiritual insight. Over the last two decades, he has guided individuals on a transformative journey of self-discovery and inner peace, empowering them to embrace life more fully.
In 2006, Ian launched his coaching business, initially focused on performance optimization, which later evolved into a unique spiritual approach called the SADHANA Approach. This method centers on seven core elements—aligned with the main chakras—designed to help individuals connect with their true selves, deepen inner peace, and overcome self-ignorance. This approach became the foundation of Living The Chit Life, a lifestyle Ian created to help wellbeing creators achieve greater self-awareness and inner fulfillment.
Ian’s podcast, The Chit Show, now approaching 100 episodes, shares these principles with a worldwide audience. Through engaging episodes, Ian invites listeners to explore topics of self-acceptance, personal growth, and conscious living. The podcast has become a powerful platform for his teachings, where he helps people connect with their consciousness and create space for peace in their lives.
A passionate traveler, Ian spent several years exploring the world as a digital nomad, sharing his message of self-empowerment across diverse cultures. Known for his calming presence, he continues to leave a lasting impact on those he encounters. Today, Ian remains dedicated to creating content and coaching others in deepening their inner peace and self-awareness, nurturing a global movement in personal growth and conscious living.
"I’ve worked with many coaches, but Ian is in a league of his own. His calm presence, deep wisdom, and intuitive approach create a safe space for profound growth. Through his guidance, I’ve healed relationships, improved my confidence, and found an inner peace I didn’t know I could achieve. Ian’s impact is immeasurable."
– SOPHIA R., WELLNESS PRACTITIONER
"Ian’s coaching helped me navigate one of the most challenging times of my life. His ability to gently guide me through self-discovery and deeper awareness was nothing short of miraculous. The Living The Chit Life principles have become a cornerstone of how I approach every aspect of my day-to-day. I am forever grateful."
– MICHAEL L., CREATIVE DIRECTOR
"Working with Ian completely transformed my life. His SADHANA Approach helped me reconnect with parts of myself I had long ignored, bringing clarity, balance, and a sense of peace I never thought possible. Ian’s guidance is not just insightful—it’s life-changing. I’m living with more purpose and joy than ever before."
– REBECCA M., ENTREPRENEUR
Featured Articles from Ian
Blog
by Ian Renaud
BOOKS
Transform the conflicts in your life with this groundbreaking guide to complete and transformative reconciliation. This comprehensive paperback introduces the revolutionary Seven Levels framework—a holistic approach that addresses conflict at every dimension of human experience.
Unlike traditional conflict resolution methods that focus primarily on external solutions, "Resolving from Within" reveals how true resolution begins internally through practical tools, transformative exercises, and real-world case studies.
Whether you are a professional mediator, organizational leader, or simply seeking better ways to navigate personal disagreements, this book provides a complete roadmap for turning conflicts into opportunities for profound growth and healing.
A Holistic Approach to Conflict Resolution
Resolving from Within
Transform your daily experience by Living The Chit Life, now available in paperback. This comprehensive guide by Ian Renaud presents a practical approach to deepening inner peace and experiencing more joy in everyday moments.
At the heart of this transformative book is the SADHANA Approach—a holistic framework addressing seven essential elements of self: Physical, Emotional, Identity, Relationships, Communication, Intuition, and Spiritual. Unlike rigid self-improvement systems, this approach provides a flexible pathway that honours your unique journey and invites personal application. Keep this guide on your nightstand or carry it with you as a constant companion on your path to conscious living.
A Conscious Path to Inner Peace and Fulfillment
Living The Chit Life
Embark on a transformative journey with Know Thyself and Move Forward, a compelling guide that empowers you to delve deep into self-discovery and embrace personal growth. This insightful book offers practical strategies and profound wisdom to help you navigate life's challenges, understand your true self, and unlock your full potential. Whether you are seeking clarity, motivation, or a renewed sense of purpose, this essential read provides the tools to propel you forward on your path to self-fulfillment.
How To Overcome Procrastination Through Self-Knowledge
Know Thyself and Move Forward
with Ian Renaud
INVITATIONS
Living The Chit Life is more than a lifestyle—it is a journey to uncover the profound peace within you. Rooted in the Sanskrit essence of "Chit," meaning consciousness, it invites you to explore your inner world, embrace your true self, and live with deeper purpose. Through inspiring resources like The Chit Show and the transformative 7-Day Consciousness Challenge, Living The Chit Life empowers you to awaken your potential, strengthen your connections, and savour the fullness of life.Click here.
Consciously Deepen Your Inner Peace and Enjoy More Of Life
Living The Chit Life
Inner Harmony transforms conflict into opportunity. Through expert mediation and tailored conflict resolution services, we empower individuals and teams to foster understanding, resolve disputes, and build lasting harmony. Take the first step toward peace today.
Your Partner In Resolving Conflict
Inner Harmony
Join our community of Wellbeing Creators and get weekly insights and reminders to deepen your inner peace and enjoy more of life!
Free Access to Ian’s “Kickstart Your Self-Care” Video Training
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